Weight Loss Phase:

The duration of the weight loss phase varies based on individual factors such as metabolism and daily activity level. On average, clients can expect to lose approximately 10 pounds per month during this phase

Stabilization Phase:

The stabilization phase typically lasts between 2 to 8 weeks, depending on how much weight you have lost.

Maintenance Phase:

Unlike the previous phases, the maintenance phase does not have a set timeline. You are welcome to continue seeing your coach for as many months as you need after completing the diet.

What sets the Ideal Protein program apart from other diets is its comprehensive approach, combining personalized coaching, easy-to-prepare foods, and a medically approved protocol:

Personalized Coaching:

One of the key differentiators of the Ideal Protein program is the one-on-one coaching sessions you receive. Our experienced coaches provide personalized guidance, motivation, and support throughout your weight loss journey. They help you stay accountable, address any challenges, and make adjustments to your plan as needed, ensuring you stay on track and achieve your goals.

Easy-to-Prepare Foods:

The program offers a variety of easy-to-prepare, delicious meals and snacks that fit seamlessly into your daily routine. Our pre-packaged foods are designed to be both convenient and satisfying, making it easier to stick to your diet without feeling deprived or overwhelmed. Whether you prefer sweet or savory options, there’s something for everyone.

Medically Approved Protocol:

Ideal Protein stands out with its medically approved protocol, which ensures that the program is safe, effective, and based on sound nutritional science. The program is developed and overseen by healthcare professionals, and our products meet the highest standards of quality. This medical oversight provides added assurance that you’re following a plan designed to support your health and achieve sustainable results.

These elements come together to create a holistic and effective approach to weight loss, helping you achieve and maintain your goals with the support and tools you need.

Before beginning our program, it is mandatory to complete a comprehensive health profile. Certain medical conditions, such as a history of stroke or cancer, require approval from your physician before you can start the protocol. Additionally, we offer an alternative protocol for clients with specific medical needs, including those on GLP-1 medications or individuals under 17 years old.To determine whether your specific medical condition requires a doctor’s approval, please contact our office directly.

No, you can continue taking your medications as prescribed by your physician. However, clients on cholesterol or GLP-1 medications may experience improvements in their condition after weight loss and should consult their doctors to adjust their medications as needed.

The Ideal Protein Protocol is not suitable for pregnant or breastfeeding women.

Yes, there are gluten-free products available, and the protocol does offer alternatives to animal protein.Vegetarians can follow the Ideal Protein Weight Loss Protocol by incorporating eggs, fish, or tofu into their evening meal as a source of whole protein. Alternatively, vegetarians may have two Ideal Protein foods at dinner in place of their whole protein. It’s important to check the ingredient list on all products before purchasing them. However, please note that strict vegans, who avoid all animal proteins and by-products such as dairy, are not eligible to follow the Ideal Protein Weight Loss Protocol due to its dietary limitations.

Once a week during phase 1 and phase 2, and at least once a month during phase 3.

Yes, as an Ideal Protein client, you will have access to weekly educational videos and articles.

$250+ Tax membership fee (one timepayement)

$130+ Tax weekly fee (includes your weekly products, supplements, and coaching)

Yes, the goal of the Ideal Protein program is to help you create a healthy lifestyle, make informed decisions, and educate you on how to maintain your weight while still enjoying all the delicious foods you love.

Yes, your coach will help you understand which restaurant foods are Phase 1-friendly. Additionally, depending on the duration of your vacation, your coach may make adjustments to your diet.

Yes, Ideal Protein offers a variety of products suitable for every lifestyle.

Yes, weight loss can help lower cholesterol, increase insulin sensitivity, and reduce blood pressure. Many clients have reported improvements in these conditions after losing weight with Ideal Protein